HOW DOES SHE DO IT?
Pre-heat oven to 220C
1. Dry chicken breasts with kitchen roll
2. Rub each piece of chicken with olive oil and season with pepper (no salt)
3. Put into shallow roasting tin, tucking the chopped onion in amongst the chicken; sprinkle with a few drops of olive oil
4. Cook on the highest shelf in the oven for about 30 minutes
5. Make sauce by whisking all ingredients together
6. When the chicken has cooked for about 30 minutes, carefully pout off (use large ladle) any excess oil from the roasting tin
7. Pour the barbecue sauce over the chicken and continue cooking for a further 20 minutes. Baste frequently.
8. Serves 8 – several of whom were vegetarians, so didn’t have any.